Fitness: Theory and Practice : The Comprehensive Resource for Fitness Instruction

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Fitness: Theory & Practice is an anthology of a multitude of authors - an impressive "who's who" of the fitness industry. Featuring AFAA Basic Exercise Standards and Guidelines, the text is the official preparatory guide for AFAA's Primary Certification exam. It offers expert advice on anatomy, kinesiology, sports medicine, nutrition, weight management, sports psychology, personal training, business and teaching tips, special populations guidelines and more.