Complete Conditioning for Basketball

Complete Conditioning for Basketball

Regular price $10.00 Sale

The New York Knicks' strength and conditioning coach, Brittenham shares the exercises, drills and training programs he's used to develop the physical capabilities of players like All-Star Patrick Ewing. Using on-court activities and drills, the book shows how to design a sport-specific program that will enhance athletic abilities--speed, power, endurace, and more. Illustrations.